Wellness Guide

Looking for an At-Home Cold Plunge Pool? Here’s a Roundup of the Top 4 on the Market Today

Jun 22, 2022

Can a Cold Water Plunge Really Help Your Mental Health?

Jun 13, 2022

Why Cold Plunges are Good for Your Health | Sauna House

Feb 28, 2022

4 of Our Favorite Outdoor Places to Practice Cold Water Therapy This Winter

Jan 14, 2022

4 Ways to Practice Self-Care with Sauna House at Home

Dec 29, 2021

Cold Water Therapy: 3 Ways It Can Help With Pain Support

Oct 02, 2021

Curious about Cold Water Therapy? Here’s How it Works, and Why You Should Try it.

Sep 01, 2021

My First Time

Aug 25, 2021