We're always growing! Our bathhouses can be found in the following cities:

Asheville, NC
Durham, NC
Charlotte, NC
Greenville, SC
Bonita Springs, FL

...And we'll soon be in:

Knoxville, TN
Raleigh, NC
Austin, TX

You will need a non-sheer bathing suit that provides reasonable coverage.

We provide towels, private changing rooms, and showers with our in-house line of bathing products.

We recommend that bathers bring a reusable water bottle to stay hydrated. No glass in the bathhouse please. Each location has its own assortment of zero-proof beverages and electrolytes for sale.

Most locations have footwear available to borrow or purchase, but it's best to check with the specific bathhouse before you arrive.

Nope! We accept both reservations and walk-ins!
However, reservations are suggested for the private amenities or to guarantee a specific appointment time. Walk-in availability is based on capacity limits and cannot be guaranteed.

Nope! We just require a card to secure your appointment—you won't be charged until checkout at the end of your visit. Memberships and available vouchers will be applied.

Pre-purchased visits cannot be shared with other guests, but some locations do allow members to apply visits to accompanying bathers. Check in with the staff at your location to learn more!

Yes — Bathers must be 18+, or 14 and older if accompanied by a legal guardian.

Bathhouses are communal spaces where people come together to cleanse the body and mind in a social but chill environment. Now more than ever we're seeing the need for people to gather, shake up the routine, and focus on wellbeing.

Sauna House provide a contrast therapy circuit, consisting of traditional saunas, cold plunges, and inviting lounge spaces.

You’ll have access to our private showers and changing rooms, traditional Finnish saunas, cold plunges, and lounge areas—complete with Galanter & Jones heated benches. Some locations include silent salt rooms and infrared sauna bookings. Click on a location to learn more!

We're so glad you asked!

Everyone must shower with soap before entering the facility to help us maintain a clean, welcoming environment.

In the sauna, always sit on your towel and ask your fellow bathers before adding steam (löyly). Please be mindful of appropriate conversation.

Be sure to rinse off before every cold plunge, entering and exiting with care.

Be courteous. Respect shared spaces to keep the bathhouse experience exceptional for all.

Most of our saunas are set to 185°F, while plunges range from 45° to 55°F.

We require all guests shower upon entry.

Our suggested circuit that starts off with 10-15 minute traditional sauna, followed by a rinse and a 1-3 minute cold plunge.

After the cold plunge, hang out and rehydrate on heated benches for 10-15 minutes before repeating the process.

Of course these are simply guidelines! We encourage guests to move at their own pace and do what feels best for them.

Book your appointment online, our software will ask for a credit card to hold the appointment, but you will not be charged at this time.

Please bring the gift card, email confirmation, or the gift card # so our team can redeem the day of your appointment at checkout!

Please be mindful that within 24 hours, we cannot cancel or reschedule your reservations.

No shows will be charged in full.

Should you need to reschedule or cancel your reservation, please find your booking confirmation email and follow steps to cancel.

If you are unable to do that, please contact us.

Search your inbox for the email confirmation we sent you, open it and scroll down to where it says, “To reschedule or cancel your appointment, please login to the booking site here!"

As of right now, we ship anywhere in the U.S.

We aim to have your order in the mail within 1-2 business days.

If for some reason your order isn't everything you want it to be, please reach out to us via email at orders@saunahouse.com to get the return process started.