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About
Mission & Sustainability
Looking Forward: Franchising
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Visit the bathhouse
Infrared Sauna Cabins
Private Hot-Cold-Relax Rooms
Journal
Book a Visit
Asheville
Raleigh - Coming Soon
Atlanta - Coming Soon
Greenville - Coming Soon
Charlotte - Coming Soon
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Bath & Body
At-Home Saunas
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Sauna
Cold Therapy
Culture
Bathing at Home
Bathing History
How to Acclimate to Heat with Sauna Time
Digging Into Japanese Bathhouse Culture
Step Inside a Visit to a Korean Bathhouse
A Peek at Ancient Roman Bath Culture and 4 Bathhouses to Visit
Sauna Traditions Around the Globe: A Look at German Spa Culture
How to Maximize Health Benefits of Sauna by Nourishing Your Body
This is What Happens to the Body During Cold Water Therapy, and it’s Pretty Amazing
6 Reasons Why Having a Home Sauna is Worth it
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