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Looking Forward: Franchising
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Asheville
Charlotte - Coming Soon
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Home
About
Mission & Sustainability
Looking Forward: Franchising
Services
Visit the bathhouse
Infrared Sauna Cabins
Private Hot-Cold-Relax Rooms
Journal
Book a Visit
Shop
Bath & Body
At-Home Saunas
Merch
Read All
Sauna
Cold Therapy
Culture
Bathing at Home
Bathing History
End on Cold: The Søeberg Principle
How Contrast Therapy Combats Inflammation
What's the Secret to Feeling Good? Try Cold Water Therapy
Should You Still Cold Plunge in the Winter? We Say YES & Here’s Why
6 Routine Swaps You Can Make at Sauna House to Fuel Your Health
Looking for an At-Home Cold Plunge Pool? Here’s a Roundup of the Top 4 on the Market Today
Can a Cold Water Plunge Really Help Your Mental Health?
This is What Happens to the Body During Cold Water Therapy, and it’s Pretty Amazing
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