Now more than ever in the history of our planet, it’s important to think about longevity & impact. You won’t find a service or product that doesn’t meet our standards of uplifting the wellbeing of our bodies, minds, and our community.
We’re on a mission to bring sauna bathing and cold water immersion into your world - approachable, science backed, community centric.
To become a Sauna House owner, you must be value aligned and feel inspired to design, build, and operate an amazing bathhouse.
When it comes to business, you don't need to go it alone. A Sauna House Franchise is a business for yourself, but not by yourself. Let our team and our experience help you, your bathhouse, and your community thrive.Meet the Team
Sauna House is powered by a team of intellects, engineers, ski bums, dog moms, human moms, and of course, a huge ice bath. We’ve seen what the power of sauna and cold therapy can do for people and we feel inspired to forge the future of communal bathing facilities. We’re a 1% for the planet company and believe in sustainable employment and business practices.
Traditional saunas have been enjoyed for centuries for a reason. Use increases IGF-1, creates heat shock proteins, increases mitochondrial efficiency and cell health, and detoxes the body.
Hit the cold showers & ice baths to decrease pain, soothe and alleviate inflammation, elevate your mood, stabilize neurochemistry, and get a jolt of energy that beats espresso.
We know how detrimental sustained stress is for the body and mind. Sauna House is phone-free to create a space for mindful rest & reconnection. We encourage lots of deep breaths & intention.
Our infrared cabins offer a private experience where you can find serene stillness. Decreases stress, offers a meditative space, detoxes the body, and reduces blood pressure.
On top of being a cool way to rejuvenate your skin’s health and appearance, red light therapy has also been shown to improve cell health, elevate mood, and heal damaged joints and tissues.
Bathe like the Romans did - spoiler, they had it figured out. Hot pools are a pillar example of social wellness - they improve circulation, foster community, and feel really, really good.
WHAT'S NEXT FOR US (WE'RE EXCITED!)
We started Sauna House because the positive impacts of elevated bathing rituals & social wellness are too good to keep to ourselves - now we’re looking to share it with more people
WHAT'S NEXT FOR YOU
You join us on the next group webinar. Meet Team Sauna House and go through the basics.
Review our FDD, finish your homework, and join us for another virtual meeting to answer further questions.
Come visit Sauna House Asheville. If everyone is feeling groovy, it’s decision making time. In the words of Derek Sivers, “It's either hell yes or no."